Welcome to Yogiez

Namaste, welcome to Yogiez! Yogiez is located on the Dutch island Terschelling and offers yoga from May until September. This year Yogiez will be on Terschelling untill the 20th of October (possibly longer and possibly also the Christmas holiday – depending on covid-19). From October until April Yogiez offers yoga elsewhere. Check out the website or follow Yogiez on Facebook / Instagram for recent updates.

CHANGE OF LOCATION – at the moment the yoga classes are held in Midsland at Sportpension Heartstay – Midslanderhoofdweg 11, 8891 GG Midsland

Junior, senior, beginner or advanced: everybody is welcome! Yogiez offers hatha yoga, yin yoga, Pranayama and meditation. Yoga classes, workshops and retreats.

Hatha Yoga

Hatha yoga is a basic form of yoga. In hatha yoga the focus is on the postures (asanas) and on the breathing (pranayama). ‘Ha’ means sun, the active and the male energy. ‘Tha’ means moon, the inactive and the female energy. The main goal in hatha yoga is to bring the energy (prana) in balance and while we balance our energy we bring our mind and body in balance too. Hatha yoga is perfect for beginners but also for advanced practitioners. I offer more options so everybody can enjoy the yoga.

Yin Yoga

Yin yoga is a more relaxed form of yoga. It is a kind of meditative form of movement. In the yin yoga the postures will be hold for over 3 minutes with a maximum of 5 minutes. Yin, in contrary of the active yang, is inactive. In the posture you try to do as inactive as you can by relaxing all the muscles, let go of everything and let the gravity do its work. By doing this you reach the deeper layers in the body (joints, tendons, ligaments, connective tissue). Also the focus will be on energy lines (meridians) in the body. The goal is to balance the energy (qi) in the energy lines and in the body. Everybody can practice yin yoga. Every posture can be made suitable for you so you can fully relax and enjoy the positive effects of the yin yoga.

Pranayama & Meditation

Pranayama is a word from the Sanskrit language. ‘Prana’ means vital energy or life force, ‘ayama’ means controlling or extension. Pranayama is the conscious awareness of the breath and controlling the breath. In some of the classes we will practice pranayama and meditation in the beginning/end.

Yoga classes Terschelling

A yoga class with Yogiez will take 1 hour and 15 minutes. A delicious cup of organic YogiTea is provided to you after the class. A class will cost you €15,- (10-ride discount card €125,-). Yogamats, cushions and blankets are present on location. The classes are taught in Dutch.

If you want to join a class, it is necessary to book your class.

Are you interested in private classes? Are you with a group and do you want yoga on location? Please get in contact.

 

See you on the mat!

 

The Location

The yoga classes will be held in Midsland at Sportpension Heartstay – Midslanderhoofdweg 11, 8891 GG Midsland.

Please be aware the classes are NOT anymore at Paviljoen West aan Zee – Yogiez in Google Maps will be updated soon.

Soon at Sportpension Heartstay, physiotherapy and personal training by Functional Fit. Furthermore Yogiez provide yoga for groups of outdoor company Mooi Weer. Interested in some more active sports check out the pilates and bootcamp from dansen & sporten op Teschelling

Schedule

If you want to join a yoga class, it is necessary to book your class.

If you don’t receive a confirmation e-mail, please check the spam inbox.

The classes will be held with a minimum of four people.

Possibly last minute extra classes. Check the website or get in contact about the extra classes.

Please take the covid-19 rules in mind when joining the yoga classes. If you have your own mat, please take it with you. Let’s stay all safe and healthy! 

Schedule June & September

Monday

Tuesday – 10:30 – 12:00 Yin yoga

Wedsnesday

Thursday

Friday

Saturday – 10:30 – 12:00 Hatha yoga

Sunday – 10:30 – 12:00 Hatha yoga

Schedule July & August & Oerol

Monday – 10:30 – 12:00 Hatha yoga

Tuesday – 08:30-10:00 Yin yoga – 10:30 – 12:00 Hatha yoga

Wedsnesday – 

Thursday

Friday – 10:30 – 12:00 Hatha yoga – 16:00 – 17:30 Yin yoga

Saturday – 10:30 – 12:00 Hatha yoga

Sunday – 10:30 – 12:00 Yin yoga

Schedule October

Saturday 10/10 – 10:30-12:00 Hatha yoga 

Sunday 11/10 – 10:30-12:00 Yin yoga

Tuesday 13/10 – 10:30-12:00 Yin yoga 

Friday 16/10 – 10:30-12:00 Hatha yoga – 16:00-17:30 Yin yoga

Saturday 17/10 – 10:30 – 12:00 Hatha yoga 

Sunday 18/10 – 10:30 – 12:00 Yin yoga

Tuesday 20/10 – 10:30-12:00 Yin yoga 

 

Yoga & Surf 

Yoga & surf’, the perfect combination! On Terschelling, Yogiez offers ‘yoga & surf” workshops together with the local surfschools.

At West aan Zee Yogiez offers ‘yoga & surf’ together with Surfvillage.  

At Formerum aan Zee Yogiez offers ‘yoga & surf’ together with Gosurfing Terschelling

This workshop can be booked by groups on request. Sounds interesting? Please get in contact.

Yogaweekends

Yogiez Yogaweekend Vrouwenzand: Relax and unwind on this four-day yoga retreat on the beautiful island of Terschelling. Wake up every day aboard the charismatic sailboat ‘Vrouwezand’, built according to Dutch traditions in 1903. Practice yoga and meditation, enjoy home-made and healthy food and immerse yourself in the beautiful nature of the island. No need to be an advanced yoga practitioner to join this revitalizing weekend. All levels are welcome at Yogiez Yogaweekends Vrouwezand.

Beside the Yogiez Yogaweekends Vrouwezand. Yogiez will provide all the yoga and meditation classes of the ‘Less Ego, More Soul’ VIB weekend 29 – 31 May 2021 of life coach Gerrieke Lodewijks. More info about this weekend on her website

 

The Sailboat Vrouwezand

Your home for the 4 days will be on the charismatic sailboat ‘Vrouwezand’. This sailboat was built in 1903 according to Dutch traditions and is currently run by Yvonne, who will be you skipper. More detailed information about the boat can be found on the website of Vrouwezand. You will have your own 2-pax cabin, or if you prefer to stay with a friend, in a larger 4-pax cabin. Sheets, blankets and towels are provided.

Schedule

Day 1 –  Arrival between 18:00 – 21:00

Day 2 –  8:30 Breakfast
10:30 – 12:00 Hatha Yoga
13:00 Lunch
16:00 – 17:30 Yin Yoga
19:00 Dinner
20:30 – 21:00 Meditation

Day 3 –  8:30 Breakfast
10:30 – 12:00 Hatha Yoga
12:30 Lunch (outdoors)
14:30 – 16:30 Cold water training
19:00 Dinner
20:30 – 21:00 Meditation

Day 4 –  8:30 Breakfast
10:30 – 12:00 Yin Yoga
13:00 Lunch
15:00 Rounding up of the weekend

You shall be provided with a bicycle to use for transportation to and from the yoga location on the island. The yoga takes place in Midsland at Sportpension Heartstay – Midslanderhoofdweg 11, 8891 GG Midsland. All meditation sessions shall take place aboard the ship. Also all meals shall be provided by the skipper on board, with the exception of day 3, when lunch shall be provided on location outdoors.

Data, Prices & Booking

October 2020 – 15-18 = FULL

December 2020 – 21-24 & 27-30 (yoga/music weekend)

May 2021 – 6-9

June 2021 – 3-6 & 24-27

July 2021 – 1-4 & 8-11 & 15-18 & 22-25

A ‘Yogiez Yogaweekend Vrouwezand’ will cost €450,-. This includes accommodation on the ship, crossing by ship (Harlingen-Terschelling), sheets, blankets, towels, yoga, meditation, all meals, bicycle, cold water training and tourist taxes.

There will be a special weekend 27 – 30 December with live music during the day 2 classes from musical artists Pieter de Wildeman and Tristan Visser. This special weekend will cost 495,-.

The weekend will be with a maximum of 7 yogi’s.

Interested in joining one of the Yogiez yogaweekends? Please contact me for reservations. 

Extra's

During the weekend we won’t be sailing. Possibility to extend the weekend with day 5 and have a day of sailing! Be mindful this is only possible if the circumstances allow it. An additional fee will be applied.

Complete your weekend with an essential oils massage of one hour, €55,-.

About me

Namaste!

My name is Ezra Goudzwaard. I first made contact with the concept of yoga when I was still studying for my bachelor in Cultural Anthropology and development studies at the Radboud University in Nijmegen. From that first moment, the first yoga class, yoga ignited a passion in me that I could not resist. During my bachelor, I specialized in religion and philosophy of Asia, where I studied the ancient yoga scripts. I then moved to India to conduct field research into the practices of yoga tourism. This lead to my Bachelor thesis ‘spiritual yoga tourism in India’.

After my studies I decided to focus on developing myself as a yogi. I met a lot of fascinating teachers all over the world who taught me valuable lessons. Also, I achieved some certifications: 200 hours Hatha Yoga, 50 hours Yin Yoga and Pranic Healing Level 1.

Today, yoga is a lifestyle for me. Yoga teaches me a lot in life and I enjoy yoga every day. The name Ezra means ‘help’. With Yogiez I hope to help you grow a little more in your own yoga journey, so you can experience the joys of yoga as well!

By taking part in the yoga classes, workshops and retreats from Yogiez you agree with the Terms And Conditions and Privacy Policy of Yogiez.

CONTACT

Any questions? Please get in contact!

CONTACT YOGIEZ

Yogiez, Ezra Goudzwaard
info@yogiez.com
+31 636540873
Kvk 73718920

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