JOIN YOGA WITH YOGIEZ! <3
Junior, senior, beginner or advanced: everybody is welcome in the yoga of Yogiez! Yogiez offers Vinyasa yoga, Hatha yoga, Yin yoga, Pranayama and meditation. Yogaclasses (groups/private), workshops and retreats. Online and offline.
From May until September Yogiez offers yoga on the Dutch island Terschelling. In the left over months Yogiez offers yoga elsewhere. Please check out the website or follow Yogiez on Facebook / Instagram for recent updates. At the moment I’m in Thailand working on an online project. Soon you can join online yoga and meditation with me!
THE YOGA STYLES
Yogiez offers different kinds of yoga: Vinyasa yoga, Hatha yoga, Yin yoga, Pranayama and Meditation.
Vinyasa yoga is a more active form of yoga, like a flow. We will use our breath to flow through different Asanas (postures). Hatha yoga is a more basic form of yoga. Also here we will practice Asanas, but in a more static way. Yin yoga is like a meditative form of movement. With longer holds of the Asanas (3-5 min.) and the focus on relaxing the muscles. Reaching the deeper layers in the body and stimulating the parasympathetic nervous system (rest and digest). Pranayama is the conscious awareness of the breath and controlling the breath with varies breathing technics. Meditation, practicing a deep mental concentration to experience real meditation. A main focus will be on healing (also available for private sessions).
YOGA CLASSES TERSCHELLING
Join a yoga class on the Dutch island Terschelling from May until September! Yoga classes indoors and outdoors. A yoga class will take 1 hour and 15 minutes and cost €15,- (10-ride discount card €120,-). Yogamats etc. are present on the locations. The classes are taught in Dutch.
Are you interested in private classes? Are you with a group and do you want yoga on location? Please get in contact.
If you want to join a yoga class, it is necessary to BOOK your class.
See you on the mat!
SCHEDULE SEASON 2023
The schedule will be uploaded a few months before.
THE LOCATIONS
Island Gym: the indoor location at West-Terschelling. The classes will be held in ‘de boszaal’, a beautiful location with a nice view on the forest.
Strandpaviljoen West aan Zee: we gather at the terrace on the East side and will practice yoga on the terrace of the paviljoen, yoga with Seaview.
Strandpaviljoen Kaap Hoorn: we gather at the field in front of the restaurant, a beautiful field surrounded by dunes and forest.
Duinmeertje van Hee: we gather at the West side of the lake, close to the parking place. A beautiful location surrounded by dunes and forest with a view on the lake.
If the weather doesn’t allow us to practice yoga outdoors, the location will be changed to the indoor location Ieders Plak. You will be informed by a text message.
ALSO ON TERSCHELLING
Yogiez provides yoga for groups together with outdoor company Mooi Weer.
At West aan Zee Yogiez offers ‘yoga & surf’ together with Surfvillage.
At Formerum aan Zee Yogiez offers ‘yoga & surf’ together with Gosurfing Terschelling.
Interested in something more active? Check out dansen & sporten op Teschelling.
YOGAWEEKEND TERSCHELLING
Come join one of Yogiez Yogaweekends on Terschelling at the beautiful location the Folkshegeskoalle in Hoorn: 3 days full of yoga and islandvibes!
> 23 – 25 JUNE 2023 (FEW PLACES LEFT)
> 30 JUNE – 02 JULY 2023
The weekend includes accomodation, all meals (vegetarian/ vegan), a bicycle, transport luggage harbour/accomodation, tourist tax and a lot of yoga! The weekend is taught in Dutch. You can book the ferry yourself at Rederij Doeksen.
Price: 370-420 EUR. All levels are welcome! Please get in contact for reservations.
THE SCHEDULE
Friday:
15:00 Check in
16:00 Getting to know each other
16:30 – 18:00 Hatha yoga
18:00 Diner
20:00 – 21:30 Meditation/Yin yoga
Saturday:
07:00 – 08:30 Vinyasa yoga
8:30 Breakfast (+ make your lunch to go)
Free time to discover the island, optional: private sessions/massages
16:00 – 17:30 Hatha yoga
18:00 Diner
20:00 – 21:30 Meditation/Yin yoga
Sunday:
07:00 – 08:30 Vinyasa yoga
8:30 Breakfast (+ make your lunch to go)
10:00 Check out
10:30 – 12:00 Hatha yoga
12:00 Optional to go for a swim in the sea together + a drink at the local beach bar or goodbye hug <3
ABOUT ME
Namaste! My name is Ezra Goudzwaard. I first made contact with yoga in 2012. Immediately I felt in love with it! I have a bachelor in Cultural Anthropology and Development studies at the Radboud University in Nijmegen. During this bachelor I specialised in religion and philosophy of Asia where I studied the ancient yoga scripts. Also I did field research in India followed up by my bachelor thesis about the practices of yoga tourism in India. After my bachelor studies I decided to focus on developing myself more as a yogi. I met a lot of fascinating teachers all over the world who taught me valuable lessons and I achieved some certifications: 200 hours Hatha yoga, 70 hours Meditation, 50 hours Vinyasa yoga, 50 hours Yin yoga and Pranic Healing Level 1.
Today, yoga is a lifestyle for me. Yoga teaches me a lot in life and I enjoy yoga every day. The name Ezra means ‘help’. With Yogiez I love to help you grow more in your yoga journey, so you can experience the joys of yoga as well!
By taking part in the yoga classes, workshops and retreats you agree with the Terms and Conditions and the Privacy Policy of Yogiez.
contact
Any questions? Please get in contact!
CONTACT YOGIEZ
Yogiez, Ezra Goudzwaard
info@yogiez.com
+31 636540873
Kvk 73718920
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