Welcome to Yogiez
Namaste! Welcome to Yogiez! Yogiez is located on the Dutch island Terschelling. From May until September Yogiez offers yoga at Paviljoen West aan Zee. From October until April Yogiez offers yoga elsewhere (possible also on Terschelling). Check out the website and Facebook / Instagram for recent updates and to follow Yogiez.
Junior, senior, beginner or advanced: everybody is welcome! Yogiez offers hatha yoga, yin yoga, Pranayama and meditation. Yoga classes from the schedule, private/on request of groups and ‘yoga & surf’ workshops. I’m working on organizing yoga weekends, please check the website this winter for more information.
About Hatha Yoga
Hatha yoga is a basic form of yoga. In hatha yoga the focus is on the postures (asanas) and on the breathing (pranayama). ‘Ha’ means sun, the active and the male energy. ‘Tha’ means moon, the inactive and the female energy. The main goal in hatha yoga is to bring the energy (prana) in balance and while we balance our energy we bring our mind and body in balance too. Hatha yoga is perfect for beginners but also for advanced practitioners. I offer more options so everybody can enjoy the yoga.
About Yin Yoga
Yin yoga is a more relaxed form of yoga. It is a kind of meditative form of movement. In the yin yoga the postures will be hold for over 3 minutes with a maximum of 5 minutes. Yin, in contrary of the active yang, is inactive. In the posture you try to do as inactive as you can by relaxing all the muscles, let go of everything and let the gravity do its work. By doing this you reach the deeper layers in the body (joints, tendons, ligaments, connective tissue). Also the focus will be on energy lines (meridians) in the body. The goal is to balance the energy (qi) in the energy lines and in the body. Everybody can practice yin yoga. Every posture can be made suitable for you so you can fully relax and enjoy the positive effects of the yin yoga.
About Pranayama & Meditation
Pranayama is a word from the Sanskrit language. ‘Prana’ means vital energy or life force, ‘ayama’ means controlling or extension. Pranayama is the conscious awareness of the breath and controlling the breath. In some of the classes we will practice pranayama and meditation in the beginning/end.
Yoga classes on Terschelling
A yoga class with Yogiez will take 1 hour and 15 minutes. A delicious cup of organic YogiTea is provided to you after the class. A class will cost you €15,- (10-ride discount card €125,-). Yogamats, cushions and blankets are present on location. The classes are taught in Dutch.
If you want to join a class, it is necessary to book your class.
Are you interested in private classes? Are you with a group and do you want yoga on location? Please get in contact.
See you on the mat!
About The Location
The yoga location is located at the Beach in West aan Zee. The most amazing location of the island. We gather at the entrance of the old Paviljoen West aan Zee about 10 minutes before the start of the class. Together we will make our way to the location, at the moment this is in the old Paviljoen West aan Zee. The classes are indoors. If the weather allows we will practice yoga on the beach!
Also at West aan Zee: Bootcamp and Pilates by Dansen & Sporten op Terschelling, surfclasses by SurfVillage and outdoor activities by MooiWeer.
chedule
If you want to join a yoga class, it is necessary to book your class.
If you don’t receive a confirmation e-mail, please check the spam inbox.
The classes will be held with a minimum of four people.
Possibly last minute extra classes. Check the website or get in contact about the extra classes.
EXTRA CLASS: Friday 17 July YIN YOGA 8:30 – 10:00 (will be held with a minimum of four people) – on Friday 17 July YIN YOGA 10:30 – 12:00 there are still 2 places left, due to a technical problem you cannot book this via the booking system: please get in contact with me to book your spot for this time.
Please take the covid-19 rules in mind when joining the yoga classes. If you have your own mat, please take it with you. Let’s stay all safe and healthy!
Schedule June & September
Monday –
Tuesday – 10:30 – 12:00 YIN YOGA
Wedsnesday –
Thursday –
Friday –
Saturday – 10:30 – 12:00 HATHA YOGA
Sunday – 10:30 – 12:00 HATHA YOGA
Schedule July & August
Monday – 10:30 – 12:00 HATHA YOGA
Tuesday – 10:30 – 12:00 YIN YOGA
Wedsnesday – 10:30 – 12:00 HATHA YOGA
Thursday –
Friday – 10:30 – 12:00 YIN YOGA
Saturday – 10:30 – 12:00 HATHA YOGA
Sunday – 10:30 – 12:00 HATHA YOGA
Yoga & Surf on Terschelling
‘Yoga & surf’, the perfect combination! On Terschelling, Yogiez offers ‘yoga & surf” workshops together with the local surfschools.
At West aan Zee Yogiez offers ‘yoga & surf’ together with Surfvillage. In the months July and August we offer every Sunday and Wednesday (14:30 – 17:00) ‘yoga & surf’ at West aan Zee. We start with one hour of Hatha Yoga with a special focus on preparing yourself mentally and physically for the surf. After the class there is time for a delicious cup of Tea from Paviljoen West aan Zee. At 16:00 you will go for one hour of surf! The costs of this workshop will be €40,- including all the equipment. Sounds interesting? Please make your reservation on the website of Surfvillage. Take in mind we are depending on the waves to allow the workshop to continue, we keep you updated a few days before.
At Formerum aan Zee Yogiez offers ‘yoga & surf’ together with Gosurfing Terschelling. This workshop can be booked by groups on request. Sounds interesting? Please get in contact.
About me
Namaste!
My name is Ezra Goudzwaard. I first made contact with the concept of yoga when I was still studying for my bachelor in Cultural Anthropology and development studies at the Radboud University in Nijmegen. From that first moment, the first yoga class, yoga ignited a passion in me that I could not resist. During my bachelor, I specialized in religion and philosophy of Asia, where I studied the ancient yoga scripts. I then moved to India to conduct field research into the practices of yoga tourism. This lead to my Bachelor thesis ‘spiritual yoga tourism in India’.
After my studies I decided to focus on developing myself as a yogi. I met a lot of fascinating teachers all over the world who taught me valuable lessons. Also, I achieved some certifications: 200 hours Hatha Yoga, 50 hours Yin Yoga and Pranic Healing Level 1.
Today, yoga is a lifestyle for me. Yoga teaches me a lot in life and I enjoy yoga every day. The name Ezra means ‘help’. With Yogiez I hope to help you grow a little more in your own yoga journey, so you can experience the joys of yoga as well!
By taking part in the yoga classes or workshops from Yogiez you agree with the Terms And Conditions and Privacy Policy of Yogiez.
CONTACT
Any questions? Please get in contact!
CONTACT YOGIEZ
Yogiez, Ezra Goudzwaard
info@yogiez.com
+31 636540873
Kvk 73718920
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